Acft Portable Pull Up Bar

Carried over from the apft soldiers are still required to run 2 miles.

Acft portable pull up bar. In response to the us army s new army combat fitness test acft beaverfit has developed a unique and proprietary line of acft equipment solutions to enable soldiers to train to the new acft standards anywhere in the world. Olympic size weight 60lb. Portable squat stand w pull up bar alternate to climbing pods a. 1 x hexagon barbell hexagon trap bar.

Hexagon trap bar with no d handles x. Squat stand 92 height gives you ample space for pull ups under an 8 foot ceiling with a compact 8 x48 base foot print that can be easily transported or relocated. 1x pull sled 1x hex trap bar 1x set of assorted bumper plates with a total weight of 550lb. Sunk see step up detail.

Portable squat stand w pull up bar. 10lb 15lb 25lb 35lb 45lb 550lbs spring collars pair nylon pulling sled with upper body straps x 1. 10lb rubber medicine ball x 1. Deployed in the field conus or oconus.

You are ordering the complete set of acft equipment for 1 lane as directed by annex d acft equipment list. Combat strong acft training solutions. You are ordering all the equipment required to run the new army fitness test. 1x portable squat stand w pullup bar.

40lb kettlebells x 2. Site plans for extents 35 x35 for each set of 4 pull up bars. From a pull up bar perpendicular to the ground soldiers lift their legs up down touching knees or thighs to elbows max reps 2 minutes. 1 x per lane.

Acft ioc is the first doctrinal product of the holistic health and fitness system h2f a system of training and testing that optimizes and validates performance readiness across a soldier s. Units are for a single pull up bar unit 7 provide a 6 layer 3 8 to 3 4 shredded rubber mulch. Acft equipment list single lane set up. Qty 1 measuring tape must be capable of measuring in metric long lasting vinyl coated fiberglass tapes in abs shatter resistant case open reel with easy to wind flush folding handle.

The army combat fitness test kit contains the following items. The set contains crossfit quality bumper plates pull sled medicine ball kettlebells and a press squat with pull up bar. The new army combat fitness test acft in detail youtube.