Gorilla Bar Workout Video

This unique workout improves your balance reduce joint pain tones increases acceleration and speed builds muscle mass.

Gorilla bar workout video. At only 6 lb gorilla bow travel breaks down into three 21 inch pieces and fits in your backpack gym bag or carry on. I started training with the gorilla bow 1 year ago and i have not looked back. Plus you get access to a large library of free workout videos designed to tone and build all your major muscle groups. Today we re going to work on biceps both sides of the forearms and the triceps.

This is my gorilla bow arm workout. My arm workout begins with a superset of bicep curls and reverse curls. Collapsible portable and light gorilla bow travel delivers a full body workout at home in the office or on the fly. I have used the gorilla bow to train myself my clients and they all love it.

At only 6 lb gorilla bow travel breaks down into three 21 inch pieces and fits in your backpack gym bag or carry on. This unique workout improves your balance reduce joint pain tones increases acceleration and speed builds muscle mass. Gorilla bow portable home gym resistance bands and bar system for travel fitness weightlifting and exercise kit full body workout equipment set 4 3 out of 5 stars 722 199 75 199. Original gorilla bow 4 double wall gorilla bands 1 50 lb 1 30 lb 1 20 lb 1 10 lb gorilla bow accessory case with drawstring and spring clasp cord lock closure gorilla bow band wrap.