Joist Mounted Pull Up Bar Installation

The ultimate body press joist mount pull up bar measures 42 inches in width and the ends of the bar are angled downwards.

Joist mounted pull up bar installation. Mark the center of the stud. Install the support bar. But this way my head goes up between the joists instead of facing the joist. This bar installs flat on a joist and not directly to the ceiling.

Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. The bar is padded with high density foam to provide comfort for wide narrow and neutral grip exercises. 23 1 2 distance between brackets. Choose a location for your pull up bar.

See more ideas about pull up bar up bar pull ups. Overall i am very satisfied. Sometimes you are forced to mount a pull up bar to a joist in your home. Two transverse handles for pull ups.

Overhead mounting provides placement flexibility so you can maximize floor space beneath the bar for hiit and crossfit style exercises stretching and expanded exercises with pull up bar accessories. This pull up bar is quite a bit different than the previous bars. Longer bolts should be used with 2x6 and larger joists. Professional quality knurling at both ends middle.

Before you assemble the pull up bar. The bar is very well made and stable. Chinning pull up bar 1 1 4 dia x 48 long heavy wall tube. It s a very basic bar with not a lot of bells and whistles but sometimes simplicity is best.

Hold the left half of the pull up bar part 1 against the joist and mark the location of the upper mounting hole. Pre drill the hole using a 7 16 bit. I mounted to 2 separate joists so had to add 2 blocks perpendicular to joists to attach to. Now we have the perfect solution.

Locate the best spot and find the two or more studs you will be using. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Sand the rough edges. It s built with a 48 inch long bar welded onto each support mounting point.

3 8 x4 5 m10x110mm lag bolts are recommended for 2x4 joists included. Joist mount pull up bar with 21 inch parallel grip spacing the joist mount pull up bar from ultimate body press is the bar to own if you have exposed ceiling beams in your home. The pull up bar is the core of every home gym and your best results happen fast with a permanently fixed bar that is always ready to go. The two risers are 14 inches long allowing space for your head above the bar.

Can be mounted on any wood joist. 30 degree down angle at ends. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. The can be done with a stud finder.

Made with thick wall steel and bolted to the structure of your home the joist mounted pull up bar is the rock solid alternative to a doorway pull up bar for pullups.