Keto Chocolate Coconut Bars

Appetizer avocado bacon beef breakfast butter cabbage chicken chocolate coconut dairy free dessert dinner doctors and keto eggs garlic gluten free grain free keto ketodiet keto diet ketogenic ketogenic diet ketopaleo keto paleo keto paleo diet ketopaleolife keto recipes lamb lchf liver low carb lowcarb lunch nutrition offal paleo paleo dessert. Dip the bars into the chocolate cacao topping until evenly coated and place the bars back onto the foil or parchment paper. I always keep fat bombs in my freezer to help me on my ketogenic diet journey.

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The topping will harden quickly 7.

Keto chocolate coconut bars. A perfect low carb chocolate bar treat. If you love mounds or almond joy candy bars you will love this keto chocolate coconut fat bomb squares recipe. 12 cocoa keto bars low carb chocolate coconut bars. Using an electric mixer on high mix the eggs 1 2 cup sweetener and 1 teaspoon vanilla extract.

One coconut bar recipe makes 5 has approx. Easy to make gluten free and keto chocolate chip coconut bars are great alternative to regular chocolate chip cookie bars. Baking chocolate over cocoa powder. Keep in mind that depending on what silicone mold you re using you may get more or fewer coconut bars and thus the nutrition info will change.

Slowly but thoroughly mix in the cooled melted butter. Keto chocolate coconut fat bomb squares recipe. 1 4 cup coconut flour. 1 2 cup unsweetened shredded coconut.

Enjoy one fresh out of the oven with a glass of almond milk. Every visit to nana s house began with a race to the fridge to grab a bar before it all. 3g net carbs 5 2g total carbs and 2 2g dietary fiber 18g of fat 2g protein and 187 calories. Keto coconut chocolate cake recipe sweet and low carb.

I tried i really did. Baking chocolate can be expensive so i attempted homemade keto chocolate bars with cocoa powder several times. Print the keto no bake chocolate coconut bars recipe here. Print these dairy free keto chocolate coconut bars will remind you of the famous bounty bars.

This keto coconut chocolate cake bars recipe is a super easy to bake treat just melt and mix. Store bars in the fridge until eaten. Total time 10. Now gently but thoroughly fold in greek yogurt and the dry flour mixture interchangeably in 3 to 4 additions.

You can try substituting coconut oil in this keto chocolate recipe if you must but just know that it will melt pretty easily. This is the recipe for the mounds bar but you could easily add a roasted almond and make it an almond joy too. Mix for 5 to 8 minutes until creamy thick and triple in size. Cut into 10 even bars about 1 x3 6.

Remove coconut bar from freezer 5. 3 4 cup almond flour. Prep time 10 minutes. These coconut chocolate cake bars have been enjoyed in my family as long as i can remember.

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