Lactation Granola Bars

Preheat the oven to 325 degrees.

Lactation granola bars. At oat mama we designed a lactation granola bar that supports your specific breastfeeding needs so you can better support your little one. Lactation granola bars are good for the whole gang by now it should be clear how much lactation granola bars can help you with your breastmilk supply and why. Combine the remaining ingredients minus the chocolate in a large bowl. Pour the honey mixture over top and stir to.

3 4 cup raisins 3 4 cup pumpkin seeds 1 2 cup dried cranberries. How to make no bake lactation granola bars first melt the honey and almond butter together in a saucepan. These milk boosting bars are lightly sweetened with honey pack a nutritional punch and will help fill the seemingly bottomless pit that is your nursing appetite. Forget lactation cookies these lactation granola bars are where it s at.

Use the fork to smash the coconut oil and peanut butter together with the banana. 2 cups whole grain old fashioned rolled oats 1 cup whole wheat flour 1 2 cup brown sugar 1 2 cup wheat germ 1 4 cup flax seed 2 tablespoons brewers yeast 1 tsp. Use a over ripe banana if available as some of the sweetness in this recipe comes from the banana. Here is the step by step process for making your own homemade lactation bars.

Transfer the mixture to a lined 8 x 8 dish and press down until an even. But the best part about lactation granola bars other than their milk boosting benefits is that they re good for everyone in your family. Lactation granola bars recipe. Salt 1 2 cup honey 1 2 cup coconut oil 1 egg beaten 2 tsp.