Spinach Baby Food Recipe
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Puree spinach in a food processor or blender until smooth.
Spinach baby food recipe. Add purified water until a. Saute the onion in the oil until tender then stir in the spices garlic and ginger. Leaves will shrink and appear wilted. Instructions in a medium saucepan add the apples water cinnamon ginger and cloves.
Heat olive oil in a frying pan step 3. Thoroughly cleanse fresh spinach and pick out damaged leaves step 2. Bring to the boil then lower the heat and simmer gently until the potato is tender and the tomatoes are very mushy. Add all of the ingredients into a blender or food processor and puree for 1 2.
Add water as needed to reach desired consistency. Drain the entire cooking water and then blend until they become smooth. Remove from heat and immediatey add spinach. Puree spinach in blender or food processor step 5.
Simmering put it in a saucepan cover with a few tablespoons salted water and cook on high until the spinach wilts. 7 recipes you can make with a bag of baby spinach food pros share their best recipes and tips for everyone s favorite bag of supermarket greens. Coarse salt and freshly ground pepper. How to store spinach baby food.
1 tablespoon extra virgin olive oil. Stir in the sweet potato dice tomatoes and water. Only pick the fresh spinach leaves and wash them thoroughly. Place spinach in the pan with the heated olive oil and sauté until tender.
You can add this puree to small airtight containers and store in the fridge for 3 5 days or portion into a silicone ice cube tray and freeze overnight. 1 pound baby spinach leaves well washed. Homemade baby food recipe steaming or microwaving spinach are the easiest ways to prepare it. Add the spinach on top of the apples and cook for 2 more minutes.
Cover and cook over medium low heat for 15. This stir fry is fast and simple and immensely. Transfer the frozen cubes to a freeze bag and seal removing as much air as possible and keep frozen for up to 6 months. Boil or steam spinach leaves until they all appear wilted.
How to prepare spinach for baby food step 1. Heat oil in a large lidded sauce pan over a medium heat. Cook gently for 5 mins stirring often. Toss with a set of tongs to coat the spinach with oil garlic.
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