Wooden Pull Up Bar Design

Wooden pull up bar is easier and cheaper to make.

Wooden pull up bar design. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Cut boards cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Connect the wood board to the wall or ceiling. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall.

Materials to build a diy pull up bar. The main selling feature of a door mounted pull up bar is the fact that it s removable. Using a 3 8 in 0 95 cm drill bit drill into the positioning marks you made earlier. But it needs additional protection from climatic and biological influences.

To finish installing your pull up bar place the board over the studs again. Working with your own weight is a popular and affordable method of training. Approximately one meter galvanized pipe. The homemade pull up bar is a universal sports equipment for effective training of several muscle groups and improving basic strength.

Two end fittings for the pipe tools needed. These holes should be about 3 ft deep for 10 ft posts or 3 4 ft deep for 11 ft posts. Two iron pins attachable to the wooden beams. Designed to fit over and around a door frame without the need for any drill holes or fixings.

2 4 6 12 foot posts use treated lumber 1 4 foot 1 inch threaded pipe. How to build a pull up bar. These dimensions work fine for my weight of roughly 70 kg. Then fasten the board to the wall with about 8 lag screws 31 in 79 cm long and 3 8 in 0 95 cm wide.

Only do this if you know how to embed beefy drywall anchors. Drill bit a little wider than the galvanized pipe a drill. Find and save ideas about pull up bar on pinterest. Most models are easy and quick to fit over the door frame and are usually compact and easy to store when not in use.

While a smaller diameter bar is maybe enough for kids i would recommend a wider outside diameter than 1 1 4. 8 wood screws i got one pack of 14 screws and two packs of 12 screws nine total. 2 1 inch floor flanges. Mark on the ground 5 ft apart where you want the posts for your pull up bar.

The wooden bar is used in a small doorway while the metal one is used for a wider 1 2 m gap between two walls. Dig square holes 10 inch x 10 inch ensuring that the marks you made in the ground are in the middle of the holes. Build your own pull up chin up bar whit common materials in less than an hour. Two wooden beams 180 cm.